As the actual Covid-19 pandemic continues to spread across our country, an emotional pandemic is following quickly behind it. Many people find it exceedingly difficult during these uncertain times to remain calm, as their minds race to think about every bad outcome. The mind is a fragile space, even [...]
Before the Covid-19 pandemic hit our shores, clinical depression is a common condition affecting millions of Americans. Around one out of five adults struggle with symptoms of depression. Clinical depression is a serious disorder that affects how you think, feel, and even handle daily activities like working, eating, and [...]
For anyone who has ever had a job at any point in their life, they have felt the pressure of work-related stress. No matter what the job is, there can be stressful elements to it. When it comes to short term stress, people may experience anxiety to fulfill a [...]
Being unfaithful in a marriage or monogamous relationship can result in a great deal of stress, emotional pain, resentment, and uncertainty. Navigating the path forward after one’s partner has been unfaithful can be incredibly challenging. Some people do what they can to repair the damages created by a cheating [...]
Trauma causes severe distress and impairs one’s ability to effectively meet life’s and everyday challenges. The American Psychological Association defines trauma as: An emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer-term reactions include unpredictable [...]
A licensed clinical social worker exists in the field of Social Work. Licensed clinical social workers have specific training and expertise in providing counseling and psychotherapy to help individuals, couples and families address a variety of mental health issues and challenges of daily life with the goal of improving [...]
Anxiety can be a normal reaction to the stresses of everyday life. For most people, starting a new job or career path, making a move to a new place, or starting or ending relationships can cause feelings of worry, dread, or fear. It can be defined as the body [...]
The coronavirus pandemic, or COVID-19, has changed so many aspects in every person’s life for months now, especially when it comes to mental health care. With social distancing becoming the new normal, people are in need of more support for anxiety, depression, and whatever else they are going through [...]
