Video & Audio Webcasts

Irving Schattner, LCSW, Psychotherapist, discusses mental health, anxiety, depression, addictions, relationships, and so much more.

Progressive Relaxation Audio File

Three Steps to Emotional Health

The Role of Perfectionism in Mental Health

Recovery Radio Episode #5: Coming Out in Recovery

Recovery Radio Episode #4: Resentments in Recovery

Recovery Radio Episode #3: Why Addicts Relapse in Early Recovery

Recovery Radio Episode #2: Feelings Don’t Kill, Drugs Do

Recovery Radio Episode #1: Addiction

Let me help you achieve freedom from emotional and physical distress, anxiety / fear / worry, depression, addictions, and relationship conflicts.