At one point in time, mental health disorders were treated separately from substance abuse disorders. Individuals struggling with both would have to seek treatment from separate facilities – typically from
Most people know what a healthy relationship would look like. Things like communication, trust, honesty, respect and the ability to solve conflicts in an effective way are just a few
In today’s day and age, life is fast-paced and filled with stimulation. It is no surprise more and more adults are being diagnosed with some form of anxiety disorder. In
Depression can be difficult to manage if a person attempts to hold inside what’s making them feel distracted, lonely, sad, or mad. At times people who are depressed feel like
Webster Merriam Dictionary defines the word denial in several ways. One definition given is: A defense mechanism in which confrontation with a personal problem or with reality is avoided by
Habits. We all have them. Good ones and bad ones. In fact, if one was to step back and look at their own life, they would see a series of
Anxiety. The “A” word. A noun that is commonly used in the English language but not understood by many. Nearly everyone will struggle with anxiety in some form during their
When summer comes around, weather forecasts predict the next several months to offer sunny skies and warm temperatures. For some of us, this is our favorite season. Summer is equated
