Do anxiety, panic and/or fear control your life? Do you find yourself feeling physically, mentally and emotionally drained by worrisome and stressful thoughts, feelings and sensations that keep you from pursuing relationships, work or career goals, or other life activities? Do you find yourself on edge, and engaging in negative self-appraisals or evaluations? This group is for those persons who want to break free from the shackles of anxiety and fear to live a more productive, meaningful and enjoyable life.
Facilitated by a clinical social worker with over 20 years of mental health experience, and supported by the group members, you will explore your fears and anxieties in a safe, caring and nurturing environment while having the opportunity to practice new skills and behaviors to support the life you’ve been dreaming about. Along the way, we will have fun and create new connections and friendships.
Anxiety Group Details:
- This support group meets the first Tuesday of every month from 7:00pm to 8:00 pm
- Facilitated by a clinical social worker/psychotherapist
- Open to all persons suffering with anxiety, anxiety disorders
- Fee: $40.00 at time of each meeting, payable by cash or check