Anxiety Quiz

Welcome to the Anxiety Quiz! Fill out your name and email so that we can email you the results of the test.

Take this anxiety self-test to help figure out whether you’re showing any of the warning signs of anxiety disorder. This won’t give you a diagnosis, but it will help you decide the next step. Also, I have over "30 years of experience".

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1. 

How often have you been bothered by feeling nervous, anxious or on edge over the last two weeks?

2. 

How often have you been bothered by not being able to stop or control worrying over the last two weeks?

3. 

How often have you been bothered by worrying too much about different things over the last two weeks?

4. 

How often have you been bothered by having trouble relaxing over the last two weeks?

5. 

How often have you been bothered by being so restless that it is hard to sit still over the last two weeks?

6. 

How often have you been bothered by becoming easily annoyed or irritable over the last two weeks?

7. 

How often have you been bothered by feeling afraid as if something awful might happen over the last two weeks?

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